Frequently asked questions.

During an acupuncture session, we will talk to get to know you and your body. You will lie down on a comfortable table while the acupuncturist assesses your pulse and tongue, then inserts very thin needles into specific points. Cupping, Moxa or Gua-Sha may also be used. You may feel a slight prick, warmth or heaviness. You will relax for about 20–30 minutes before the needles are removed.

Wear loose, comfortable clothing. Avoid a heavy meal, alcohol or coffee before your appointment, but do not arrive on an empty stomach. It is preferable not to apply lotion or oil to your skin.

We do not work directly with insurance companies, but you can try claiming coverage from your insurance by submitting your receipt.

Acupuncture needles are much thinner than needles used for injections. You may feel a brief prick, tingling, warmth or heaviness around a treated area. Sensations vary from person to person. If anything feels painful or uncomfortable, let Ofir know so the treatment can be adjusted.

There is no fixed number of sessions that suits everyone. Recommendations depend on your reason for seeking care, how long the concern has been present, your health and your response to treatment. Some people notice an early change, while others need a series of visits. Ofir will tailor your plan and review your progress with you along the way.

You can mention this when booking your appointment. Ofir will explain the process and discuss a pace and options that feel comfortable for you. The practice also offers treatments that do not involve needles, such as Shiatsu. You do not need to hide a concern or continue with anything that feels uncomfortable.

Possible side effects include local tenderness, minor bleeding or a small bruise. Serious complications are rare but can occur, particularly with improper technique or nonsterile needles. At Golden Element Family Wellness, Ofir uses only sterile, single-use acupuncture needles. Before treatment, please share your medical history and any medications you take.

Acupuncture can sometimes be used alongside existing medical care. Please tell Ofir about your diagnoses, medications and supplements, and continue follow-up with your medical provider. Do not stop or change prescribed medications without guidance from your prescribing clinician. If herbal medicine is being considered, possible interactions with medications also need to be reviewed.

Bring an up-to-date list of medications and supplements, information about diagnoses and previous treatments, and relevant test results if you have them. It also helps to consider what is bothering you most and what you would like to improve, so the visit can focus on your needs.

Yes. Ofir offers pediatric Chinese medicine care. Treatment is adapted to the child’s age, needs and comfort, in partnership with a parent or guardian. You are welcome to contact the practice beforehand to learn what a visit might look like for your child.

You do not need to know in advance whether to choose acupuncture, Shiatsu or another service. You can contact the practice and describe your reason for seeking care. After getting to know you and assessing your needs, Ofir will explain suitable options and their goals.

The treatment is personalized and lasts 90 minutes. It may combine systemic and facial acupuncture, facial massage, Gua Sha, cupping and microneedling. Techniques are selected according to your individual needs.

Not yet. Ofir has completed WATSU training and certification in Israel, and the service is expected to join the practice soon. The pool location, session availability and booking details will be announced when the service launches.

You can book through the website’s online scheduling system. Treatment prices and visit lengths are listed on the Rates page. If you are unsure which appointment type to choose, contact the practice before booking.

Yes. You are welcome to ask questions, explain what feels comfortable and request adjustments. If touch, a position or a particular sensation feels uncomfortable, please say so during the session. You can pause or stop treatment at any time.